Valentine In The Morning

Valentine In The Morning

Valentine In The Morning Show is on air from 5am-10am. Valentine, Jill and Jon Comouche are the morning show.

 

World's Oldest Yoga Instructor's Advice For A Stress Free Life

Our role model! 98-year-old Tao Porchon-Lynch is the world's oldest yoga instructor!

This zen lady has some great advice for living a stress free life, which include: 

"Don't dwell on the negative."

"Stop judging."

"Face each day with joy!"

Namaste! 


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