So 2013 is officially coming to a close..

And it gets me thinking back on the journey this year has put me on.

I've not only learned a lot professionaly.. but I've also made a lot of personal changes & when I really think about it 2013 was a year of growth for me.

My character has been sharpend.. my limits have been tested but most importantly with all the ups and downs that I have come across.. I manage to get through it all with a smile on my face. And that is something I take great pride in.

When looking back on the year one particular guest comes to my mind.. and she is a guest who I also think has come a very long way in 2013.. Ms. Demi Lovato!

Demi is an artist that I really align myself with. I find myself being in her corner and wanting to watch her succeed because a part of me feels a connection to her struggle. Even though it be different from the struggles she has come across in life.. every one has their own demons...

So my favorite memory from On Air With Ryan Seacrest in 2013 was when I had my "Heart Attack" moment with Demi..