Podcast: Shelley, Her Sisters & Niece Get Healthy In 2019
Happy New Year! With the new year, comes renewed hope to get healthier & to take better care of ourselves. Not to mention trying to be good after being so naughty with our eating over the holidays. So, just like everyone else, my family & I hope to do a better job nourishing our bodies & being more active in 2019.
With that goal in mind, my sisters, my niece & I have committed to being each other's support system to achieve our goals of being healthier in 2019. Listen as they join me on my "All The Rage With Shelley Wade" podcast to find out our strategy and to follow along with our progress. You can listen from the iHeartRadio widget below or by clicking the links below. And if you're not already, be sure to follow & subscribe to the "All The Rage With Shelley Wade" podcast on iHeartRadio & iTunes.