"Welcome to Miami," is what you expect to hear when walking into this group fitness class!
One of the new trendy workouts right now is 305 classes. It's a high intensity non-stop dance class meant to tone and burn calories.
The unique thing is that there is a live DJ spinning the music, black and neon lights! Who needs to go to the club when you have the gym!?
What do you think of the new class trend? Would you try it?