Need some fitness motivation for the summer!? We all do!
Look no further than Michelle Obama's Instagram account. The former first lady shared a few photos (scroll through) of herself and a few close friends taking a boot camp class out in a grassy field.
She explains that her friends are the key to helping her stay fit and healthy.
Michelle Obama has always been a fitness inspiration. She spearheaded the nationwide Let's Move! campaign, which encourages children to lead healthy lifestyles that include balanced diets and regular exercise, since 2011.
Find your crew and get moving this summer!
When I was at the White House, I often hosted bootcamp weekends for my close girlfriends. It didn’t matter that we were all at varying fitness levels. Our bootcamp weekends were a reminder that if we want to keep taking care of others, we need to take care of ourselves first. And even though I’m no longer at the White House, I've continued this tradition and wanted to share some photos. My girlfriends have been there for me through all kinds of life transitions over the years – including a pretty big one recently! – and we’ve done our best to stay healthy together. Whether it’s a bootcamp or a walk around the neighborhood, I hope you and your crew can find some time this summer to be healthy together.