Carrie Underwood Used To Wish For A Workout And Nutrition Manual

2019 American Music Awards - Press Room

photo via getty.

Carrie Underwood is very fit but it wasn’t a fad diet or celebrity workout plan that got her that way. As a matter of fact Carrie says she was body shamed and started losing weight after winning American Idol in 2015 but diet restrictions would led to overindulgence and she lacked the knowledge to create boundaries for herself. 

So, Carrie created a workout and nutrition manual, something she wished she would’ve had back then. Enter, Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong With Fit52Life,written with Carrie’s trainer and nutritionist. 

The new manual will help women make healthy choices year round and an app is due out this Spring. 

The new manual is only $21.00 and available on Amazon. 

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