Kerry Washington Shares Video On Mental Health & Fight For Racial Justice

Kerry Washington wants to make sure those fighting for racial justice are also taking care of their mental health.

She shared a soothing yoga and breathing tutorial on her Instagram and had a discussion about mental health with Kendrick Sampson. The activist discussed his personal struggles with anxiety in the past and now he's speaking up to urge anyone working to end racial inequality to nurture their mental health.

Check out the powerful video below.