New Fitness Trend: Prison-Style Work Out Classes

There's a new fitness trend getting popular! 

An ex-con started his own prison-style workout classes that are getting people in shape. Coss Marte is the founder of ConBody. His workouts focus on using body weight and small space movements.

Would you try this prison themed class?

Lisa Foxx

Lisa Foxx

Lisa Foxx is an on air host at 104.3 MYFM from 10am-3pm! KBIG FM Los Angeles' More Music, More Variety radio station Read more


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